How To Thrive & Get On Top Of Your Goals This Month

A brand new month, bringing brand new energies along with it. Now, if you are anywhere where I am right now, in the beginnings of a cold winter in the heart of the prairies you can feel the cold season coming. You can feel it to your core, you can feel it in your bones.…

A Reflective Flow in Honour of Winter Solstice

The silence and stillness of early morning enchanting in all its glory in the winter air. The crisp snow, beneath my feet, crunching as I stride forward, letting the piercing wind kiss my skin. Allowing my mind to drift, the calmness of the rising sun, melting beautiful space within my mind, a clear head, a…