Let’s Talk

January 28th, 2015 marked an important day. Million's of people brought down their walls and began a dialogue concerning mental health and wellness in hopes to diminish the stigma, re-direct our language choices and support one another. I decided that this would be the time to also share my story despite how anxious and afraidĀ I…

Self Doubt, Insecurities, Etc.

Self doubt. we all have it from time to time. some more than others. In fact, I've had major self doubt about this post. I haven't written anything in awhile because I've been over thinking on what kind of content to write. Should I write about serious personal stories? perhaps a comedic piece? or how…